YOGA|FOOD|LIFE

Hi, I'm Shelley, a yoga teacher and holistic wellness coach. I offer classes, courses and retreats both in-person and online at YOGA|FOOD|LIFE, bringing the benefits of traditional yoga, meditation, breathing and lifestyle practices to modern everyday life.

Mysore Ashtanga Yoga in Traverse City, Michigan

Yoga, Meditation and Pranayama Courses

Yin Yoga

Reiki 

Private Yoga

Virtual Yoga

Yoga + Coaching Immersions

Workshops

Retreats

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