Hi, I'm Shelley, a yoga teacher and holistic wellness coach. I offer classes, courses and retreats both in-person and online at YOGA|FOOD|LIFE, bringing the benefits of traditional yoga, meditation, breathing and lifestyle practices to modern everyday life.
Mysore Ashtanga Yoga in Traverse City, Michigan
Yoga, Meditation and Pranayama Courses
Yoga + Coaching Immersions
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