I'm a fan of healthy, homemade food... and I know it's crucial to my wellbeing that I prepare and eat truly nourishing meals. What that looks like changes often, depending on where in the world I'm living, what my schedule entails, and fluctuations in my specific needs at any given moment. I also adjust what I'm eating with the seasons. This autumn I'm living in (chilly!) Northern Michigan in the US, so my body and soul are calling for warm and comforting soups.

My intention here is to create and share a series of "Sunday Soups" - a weekly soup or stew recipe, prepared each weekend to sustain me (and you!) throughout the week. There was a time in my life where I could create nearly every meal from scratch... this is not that season! Having a pot of something nutritious in the fridge feels ultra-valuable these days; it ensures that I'll be properly fed with little effort no matter how busy the week becomes. It also helps to prevent those hasty (and often regrettable!) choices that migh...